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S&C small group class

It doesn't matter whether you're an athlete, sports enthusiast, weekend warrior, office worker, or senior.
Enhance athletic performance, prevent injury and improve posture.
Improve your complete athleticism in the areas most important to you. Designed to give you control and flexibility in your training strategy.

Eliminating wasted time such as waiting for equipment and scrolling on mobile phones.
And it allows you to meet new training partners, and progress together.

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